Our hearts can guide life more authentically and effectively than our brains, but many aspects of life put our brains in the drivers seat. When our brain is in charge, we feel anxious, lost for direction, and confused about life. Most of us need help training our brains to cooperate with our hearts so that we can experience peace, balance, happiness and freedom from past experience. This begins with slowing down.
“Just as there are precious jewels in the world, there are psychological jewels that we possess. One of these is the ability to relax our habitual patterns and feel our inherent goodness”
Sakyong Mipham
We can get in touch with our basic goodness, by telling, transforming, and integrating our stories. Would you like to start shedding old identities and patterns that no longer serve who you are?
Are you stuck and seeking more energy, happiness, direction, clarity, peace, and connection in your life? As you discover the new resources through proven and effective counseling techniques, these qualities will naturally unfold in your life. Whatever is going on in your life, Counseling on Capitol Hill will help you through. Get in touch to get started today!
As Lao Tzu wrote: “a journey of a thousand miles begins with a single step.”
You’ve made the first step in this new phase of your life by searching for a counselor. When you are ready, take the next step by browsing the menu on the right,
trying a short mindfulness practice,
contact Justus by calling 206-877-3188 or
sending an email to justusdaddario@yahoo.com
Intake availability for new Clients Thursday and Friday afternoons and evenings.
”Counseling on Capitol Hill is a cozy and welcoming place.” – LM (Seattle)
Whether you are: feeling that something is missing,
feeling stuck in an old pattern or hopeless about the future,
experiencing painful emotions like anger, sadness, or loneliness,
having trouble at work, as a parent, or in a relationship,
there is hope and you don’t have to wait until you find your way alone.
Discomfort- feeling worried, uncomfortable, fearful, sad, and angry, is what gets us moving.
If you’ve found your way here, you are closer to change!
Take the next step, call 206-877-3188 or email today for a free phone consultation.
Counseling on Capitol Hill is located in The Radiant Body Wellness Center at 324 15th Avenue East #204 in the Capitol Hill area of Seattle near Volunteer Park.